General Health

Not all abdominal fat is created equal. Here’s what you need to know about the difference between visceral fat and subcutaneous fat.

Meet five visionaries who are leading the charge to better health, and a healthier world.

The electromagnetic radiation surrounding us — especially from cell phones — may pose unseen dangers to our health. Learn what you can do to reduce your exposure to EMFs.

No one wants to talk about constipation. But it’s a chronic problem that undermines the health of millions of Americans. Are you one of them?

Discover nine easy escapes to nature to recharge your mind, refresh your body, and reconnect with the outdoors.

Studies show that positive immune benefits can last up to a month after a visit to the woods.

When it comes to health and fitness information, authoritative organizations may not be your best source of advice.

With an astonishing array of applications, CoQ10 offers something for virtually everyone — from fitness buffs to those at high risk for heart disease and cancer.

Proper hydration is key to good health, but why? And what’s the best way to get what our bodies really need? Our experts debunk a few myths. 

Feeling panicky about pandemics? Here’s how to ease your worry while taking practical steps to stay safe.

We know that excessive sun exposure is unhealthy, but there’s increasing evidence that blocking out all the sun’s rays can be equally dangerous. Find out why many health experts now see moderate sun exposure as essential to maintaining a healthy body and mind.

When a mysterious and debilitating illness overtook her and her family, the author struggled to find some answers. What she discovered about Lyme disease — and how little is actually known or agreed upon by the medical experts — is something everyone who goes outdoors should learn.

Is healthcare something delivered by a provider when you get sick — or something you do for yourself to stay vital, healthy and well? A growing number of health seekers say “both.” Together, they’re forging an empowered new path through America’s broken medical system.

Thoughts on Experience Life and the quirks that make it appealing to more than 3 million readers. No gimmicks, no hype, no kidding.

Best-selling author and surgeon Mehmet Oz is a world-renowned health expert, but he believes you can do part of his job better than he can.