General Health

Holistic dentists take a whole-person approach to dental care — and an integrated view of the mouth’s connection with the rest of the body.

Mark Hyman, MD, discusses why being skinny is not the same as being healthy.

Direct-to-consumer lab testing gives us a chance to see our biochemical realities more clearly — sometimes with surprising results.

Many health professionals recommend seasonal flu vaccines as a preventive measure. But do they actually work, and are they safe? Here’s what you need to know about influenza vaccines to decide for yourself.

Optimizing your body’s lymphatic system may save your life. Here’s why.

How exercise can help fight insulin resistance and type 2 diabetes.

Not all abdominal fat is created equal. Here’s what you need to know about the difference between visceral fat and subcutaneous fat.

Meet five visionaries who are leading the charge to better health, and a healthier world.

The electromagnetic radiation surrounding us — especially from cell phones — may pose unseen dangers to our health. Learn what you can do to reduce your exposure to EMFs.

No one wants to talk about constipation. But it’s a chronic problem that undermines the health of millions of Americans. Are you one of them?

Discover nine easy escapes to nature to recharge your mind, refresh your body, and reconnect with the outdoors.

Studies show that positive immune benefits can last up to a month after a visit to the woods.

When it comes to health and fitness information, authoritative organizations may not be your best source of advice.

With an astonishing array of applications, CoQ10 offers something for virtually everyone — from fitness buffs to those at high risk for heart disease and cancer.

Proper hydration is key to good health, but why? And what’s the best way to get what our bodies really need? Our experts debunk a few myths.