General Health

You are not a “healthcare consumer.” You are a human being. You may be experiencing an illness or other health challenge right now, but remember that good health is your body’s natural state.

Reclaim responsibility for your well-being; own your daily choices; minimize your reliance on the broken sick-care system.

Strength training isn’t just for building muscle anymore: It’s an all-in-one functional-fitness strategy.

How NSAIDS — nonsteroidal anti-inflammatory drugs such as ibuprofen, naproxen, and aspirin — can cause more pain than they relieve.

Here’s what you need to know regarding the food industry’s influence on what we hear about nutrition.

Research shows that being sedentary for long stretches might be one of the unhealthiest things we do each day — even if we regularly exercise.

University of Granada researchers found that your nose gets warmer whenever you think about being dishonest.

Many people are finding better health solutions with functional medicine, a new model for how to practice medicine and treat chronic disease.

Holistic dentists take a whole-person approach to dental care — and an integrated view of the mouth’s connection with the rest of the body.

Mark Hyman, MD, discusses why being skinny is not the same as being healthy.

Direct-to-consumer lab testing gives us a chance to see our biochemical realities more clearly — sometimes with surprising results.