Functional/Integrative Medicine

A biochemist born and raised in India shares his passion for aromatic spices and their extraordinary health benefits. Here are five favorites, available in any grocery store, that can help treat and prevent a surprising number of diseases.

The incidence of autism is growing at an alarming rate. Experts are struggling to discover why. Slowly, a strange and complex picture is coming together. It suggests that autism’s mysterious mechanisms could ultimately reveal health truths relevant to us all.

Americans spend billions every year trying to tame their allergy symptoms — mostly with prescriptions and over-the-counter drugs. Know your alternatives.

Could the medications we take to regulate cholesterol, blood pressure, and stomach acid be doing us more harm than good?

You stock your kitchen’s pantry shelves with wholesome, all-natural goods. Why not the shelves of your bathroom, too?

Sports chiropractic is great when you’ve got a hitch in your giddyup. But it can also improve performance, prevent injuries and support your general fitness program.

Bounce back more quickly between workouts with these all-natural recovery strategies.

From routine pains to killer migraines, here’s how to avoid common triggers and embrace smart, safe treatment options that offer real relief.

Why peppermint is more than just a pretty fragrance.

Is healthcare something delivered by a provider when you get sick — or something you do for yourself to stay vital, healthy and well? A growing number of health seekers say “both.” Together, they’re forging an empowered new path through America’s broken medical system.

Some 40 million Americans regularly suffer from troubling levels of anxiety. Find out what triggers these episodes, how our bodies respond, and how you can remain calmer in the face of whatever life throws your way.

Mighty mitochondria — those little factories inside our cells that generate energy — play a central role in our metabolism, our vitality and our well-being. Find out how to rev your cellular engines, rid them of the gunk and damage that slows them down, and start feeling your healthy best.

Whether flushing toxins, preventing inflammation or boosting your immune system, certain foods prove particularly effective in repairing the body. Here’s a primer on some of the best edible healers around.

Discover the truth about how your mind affects your body, how your body affects your brain, and what you can do to keep the whole brilliant system working to your advantage.

Everyone's talking about universal coverage, single-payer plans, and other well-intended solutions to America's healthcare access dilemma, but we're missing the real question: What's the point of giving more people access to a system that is likely to make them sicker?

A well-functioning digestive system is the cornerstone of good health. Find out how the gut works, what makes it vulnerable — and what you can do to keep your own digestive tract in tiptop shape.

Hormonal imbalances can lead to a host of serious health problems, including inflammation, high blood pressure, heart disease, obesity, cancer, dementia and more. Here’s how to get your body back in balance.

Learn how your genes interact with your habits, lifestyle, and surroundings to create a healthy body — or an unhealthy one.

The ideal diet, the spot-on supplement strategy — can a few simple tests help you carve out the one and only nutritional program that's perfect for you?