Functional/Integrative Medicine

Discover the powerful ways the mind can influence healing.

Meet eight visionaries who are shifting the way we think about health, nutrition, and fitness — and changing countless lives along the way.

Here are the benefits — and challenges — of using a vegan, Paleo, and ketogenic diet to prevent and heal from cancer.

If you detox too quickly — or without the right support — you might reabsorb some of the toxins you’re trying to get rid of. Here are some tips to detox safely.

Trained to listen and support, rather than simply dole out advice, health coaches are attracting more attention than ever — from patients and from a healthcare industry desperate for solutions.

Why lifestyle-based therapies — including nutrition, exercise, acupuncture, and other alternative practices — are becoming essential components of traditional cancer treatment.

These four nutritional strategies can help support a calmer state of mind.

The medical director of Parsley Health shares her tips on developing a healthy relationship with digital devices — and reclaiming your sleep.

Dairy-free, gluten-free recipes that nourish your thyroid.

Modern life is tough for the trillions of microbes living in your body. Learn what you can do to protect and strengthen them.

How cognitive behavioral therapy gave one woman the tools to work through depression and start a social-media movement.

Despite its new fitness-fad status, cupping has been used for therapeutic purposes for centuries.