Sports & Recreation
LATEST STORIES
Playing it Cool: Ricky Rubio
A career-threatening injury taught NBA star Ricky Rubio to slow down, stay cool and have some fun.
How to Lose Injury-Related Weight
Expert answers on why focusing on healing is important to lose the injury-related weight.
Getting Fit for a Cause
Looking for new fitness motivation? Find it in a feel-good charity event — one that benefits you and a worthwhile cause.
Gretchen Bleiler’s Life in the Sweet Lane
Olympian Gretchen Bleiler loves a good challenge, but she’s also learned the hard way when to give it a rest.
Game of Life: Lessons We Can Learn From Sports
Three athletes share wisdom they’ve gained from their respective sports.
A Legacy of Her Own: Laila Ali
The boxing champion and daughter of Muhammed Ali shares her insights on strength, courage and choosing your battles wisely.
Bribery and the Fit Family
Triathlete shares her thoughts on the strength of family fitness.
Dig Deep With Shaun T.
Shaun T. shares his secrets for building a high vitality life.
Behind the Scenes With Shaun T. (Video)
Go behind the scenes at our June cover shoot and meet Shaun T., fitness icon and creator of Insanity, Asylum, Rockin’ Body and Hip Hop Abs.
5 Ways to Get Fit as a Family
Learn how to engage your children and get involved with their fitness.
Squash Falconer: Thrill-Seeker
Meet adventurer and mountaineer Squash Falconer and get her thoughts on healthy risk-taking.
Behind the Scenes With Squash Falconer (Video)
Go behind the scenes at our May cover photo shoot and meet Squash Falconer, mountaineer and paraglider.
Find Your Fitness Passion
Not wild about working out? Maybe you just haven’t found the right activities for you. Here’s how to start falling in love with physical activity.
Mindful Mountaineer: Matt Walker
How adventurer Matt Walker navigated his own way forward.
How to Train Your Brain to Enjoy Fitness
Starting a fitness routine isn’t easy — especially for busy moms. Developing the mental strength to get you moving has to be step number one before fitness can become a lifelong habit.
Training in the Dark
Our most recent training video (I’m the third skier) Five a.m. wake-up calls are becoming familiar to me lately. The…
Naturally Fit
By emphasizing functional movement and a reconnection to primal roots, MovNat clinics take you into the woods and help you once again become the animal you are.
Behind the Scenes With Erwan Le Corre (Video)
MovNat founder Erwan Le Corre shares his fitness and lifestyle tips for reclaiming your primal roots.
Why MovNat Matters Even More Than You Think – Part 2
Part 2 of our series on MovNat.
Why MovNat Matters Even More Than You Think – Part 1
“Movement is a child’s first language.” — Sally Goddard Blythe “In Nature, we never repeat the same motion; in captivity…