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Aviva Romm, MD is a frequent contributor and source for Experience Life. She is an award-winning functional-medicine physician and herbalist with practices in West Stockbridge, Mass., and New York City. Her most recent book is Hormone Intelligence.

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A woman holds red wooden heart next to her pelvis.

What Is a Healthy Menstrual Cycle?

By Aviva Romm, MD
The menstrual cycle holds many clues to a woman’s overall health. Here’s how to identify what’s normal for you — and when to seek help.
a rustic bowl with a variety of mushrooms

A Guide to Medicinal Mushrooms

By Catherine Guthrie
Reishi and Turkey Tail mushrooms are just two of the most popular medicinal mushrooms.
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