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November/December 2026
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Stephanie Granada

Stephanie Granada

Latest stories

Woman petting dog

Pet Power: The Health Benefits of Owning a Pet

Learn why pet owners are healthier — and what you can do if you don't have pets.
By Stephanie Granada
PetsRelationships
Young woman sits on grassy hill

How Nature Boosts Your Health

Digging in the garden, walking by a river, and enjoying some sun during lunch do more than just lift your spirits — they’re good for your physical health, too.
By Stephanie Granada
Functional/Integrative MedicineNature
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