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November/December 2026
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Marianne Elliott

Marianne Elliott

Latest stories

people do yoga outside

You Know You Really Need It When You Don’t Have Time for It

When you are most convinced you don’t have time for yoga, try one of these ultra-quick yoga fixes and notice the difference it makes to your day!
By Marianne Elliott
Mental HealthYoga
a small buddha sculpture

Spring Cleanse: Clear Mental Clutter with This Meditation Practice

The sorts of things we want to ‘clean out’ in spring are more likely to relate to workplace stress or overloaded social media feeds than to the storage of root vegetables.
By Marianne Elliott
a woman looks at a cloudy sky

4 Ways to Stay Positive In a Negative World

Tips to keep from feeling defeated by life or scared about the future.
By Marianne Elliott 
Attitude/MindsetHealthy Communication
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