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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Marty Gallagher

Marty Gallagher

Latest stories

a woman lifts weight at a fitness center

A Beginner’s Guide to Weightlifting

Weightlifting is for anyone who wants to see and feel their body at its best.
By Marty Gallagher
Fitness TipsStrength Training
a woman prepares to squat with a heavy barbell

The 6 Tenets of Effective Weightlifting

World-renowned athlete Marty Gallagher offers six tips to get the most our of your weightlifting session.
By Marty Gallagher
Fitness Tips
a man performs sits ups at an outdoor fitness station

The Purposefully Primitive Workout

Our ancestors built their amazing functional fitness through intense, daily physical demands and a no-nonsense, super-basic diet. There’s no reason why we can’t do the same.
By Marty Gallagher
Equipment-Based WorkoutsWorkouts
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