Marty Gallagher
LATEST STORIES
A Beginner’s Guide to Weightlifting
Weightlifting is for anyone who wants to see and feel their body at its best.
The 6 Tenets of Effective Weightlifting
World-renowned athlete Marty Gallagher offers six tips to get the most our of your weightlifting session.
The Purposefully Primitive Workout
Our ancestors built their amazing functional fitness through intense, daily physical demands and a no-nonsense, super-basic diet. There’s no reason why we can’t do the same.