Discover the power of plant protein. You'll get all the protein you need plus reap a rich nutritional harvest.

Reducing your daily intake of toxic compounds can make a dramatic difference in your health.

Dairy-industry growth hormones boost milk production, but raise questions - like, what if they wind up in the milk we drink? Here's what you should know about the research into possible risks, including early-onset puberty and antibiotic resistance.

Do you look to sugar and caffeine for a lift? Need 'em to get through the day? Here's why these well-known stimulants may be more than your system can handle.

Reduced-carb diets are helping millions of people lose excess weight. But what's right for some adults may be all wrong for their children.