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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Kelly James-Enger and Experience Life Staff

Kelly James-Enger and Experience Life Staff

Latest stories

Fitness Plan

The 4 Steps to Create a Sustainable Fitness Plan

Determined to get into better shape? Use this inquiry-based process to develop a plan that works — and get real results that last.
By Kelly James-Enger and Experience Life Staff
Attitude/MindsetFitness Tips
a personal trainer works with a client.

How to Make a Fitness Plan

Determined to get into better shape? Don't drive yourself to exhaustion: Coach yourself to satisfaction — and real results that last.
By Experience Life Staff
Fitness TipsHealthy Habits/Goal Setting
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