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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Karen Olson

Karen Olson

Latest stories

a woman looks out a train window

5 Ways to Release Resentment

Learn effective strategies to overcome resentment and let go of grudges with these expert tips.
By Karen Olson
Emotional IntelligenceMental Health
Illustration of man with shadow

How to Let Go of Grudges

Clinging to resentment may feel like self-defense, but more often it's a form of self- destruction. Learn how to set yourself free.
By Karen Olson
Emotional IntelligenceHealthy Communication
Almonds

All About Almonds: Nutrition, Tips, and Recipes

This ubiquitous nut offers a happy combination of versatility and nutrition.
By Karen Olson
Cooking & Food
Woman listening to headphones and holding kitten

The Healing Power of Sound

Why certain rhythms, sounds, and vibrations can help us reduce stress, create a deep sense of well-being, and even promote healing.
By Karen Olson
Functional/Integrative MedicinePain Relief
Parent and child sitting on side of the highway

4 Road-Trip Routes

These classic road trips are packed with history and adventure. You might just be inspired to spend more time out of your car than in it.
By Karen Olson
Family/Parenting/KidsTravel
Woman eating bowl of yogurt and fruit next to window

13 Ways to Calm Your Mind and Boost Digestion

These expert techniques can help you turn off stress and turn on better digestion.
By Karen Olson
Mindful EatingNutrition Tips
map and post it notes

How to Take a Sabbatical

Thinking of taking some time off? Here are six tips to actually make it happen.
By Karen Olson
Personal DevelopmentTravel
woman on sabbatical

Sabbatical Stories

Sabbaticals aren’t just for college professors anymore. Many workers are taking time off to pursue a creative project, build a skill, or simply expand their horizons.
By Karen Olson
Healthy Habits/Goal SettingStress
Field Trips

Field Trips for Adults

Edu-ventures are fun, enriching activities, no matter your age or background.
By Karen Olson
Travel
a couple hug and laugh as they walk away from their car

How to Reclaim Your Weekends

Setting aside time for restoration isn't just good for your health — it just might help you be more productive and creative, too.
By Karen Olson
Attitude/MindsetPlay/Recreation
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