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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Erin Strout

Erin Strout

Latest stories

a woman rests at the end of a pool

How Swimming Supports Healthy Aging and Longevity

Forget splashing around in fountains of youth. If what you want is a lifetime of health, fitness and vitality, you're better off swimming laps.
By Erin Strout
Active AgingAqua Fitness
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