Dennis Cass

Latest stories

Constructive Quitting

Never been one to quit? Maybe you should give it a try! If you're drowning in a sea of commitments, a little constructive quitting could do you a world of good.

By Dennis Cass

Attitude/Mindset Stress

Coming Home to Your Foodshed

Look closely into the complex implications of making the world your supermarket, and you'll likely gain a new appreciation for the advantages of eating closer to home.

By Dennis Cass

Food Culture Sustainability

a box of produce in a box with the label locally grown

Locating Sustainably and Locally Grown Foods

Hello, happy go-lucky shopper! Don’t you just love being able to grab what you need right off the shelf of your local supermarket? Isn’t it great not to have to worry about where it came from or how it got there?

By Dennis Cass

Nutrition Tips Sustainability