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Dave Kuehls

Dave Kuehls

Latest stories

Close up cropped low angle photo of shoe of female athlete on the starting line of a stadium track, preparing for a run.

3 Months to Your First 5K

Competitive running doesn’t require superhuman athletic ability — just a willingness to train and a realistic plan. Here’s how to make it to the finish line for the first time.
By Dave Kuehls
RunningSports & Recreation
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