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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Carla Birnberg

Carla Birnberg

Latest stories

a woman lifting weights

How to Gain Muscle Mass

Do you have trouble gaining weight or putting on muscle mass? Learn the right way to gain the healthy weight you want.
By Carla Birnberg
Fitness Tips
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