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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Bob Cooper

Bob Cooper

Latest stories

a man performs a jumping side kick

Which Style of Martial Arts Is Right for You?

Martial arts aren’t only for action heroes and kids. The training is a great workout for the rest of us, too.
By Bob Cooper
Sports & Recreation
An Island Over Here

Hidden Island Getaways in the U.S.

You don’t have to travel beyond our borders to find the perfect island getaway. These secluded isles deliver a little bit of paradise your whole family can enjoy.
By Bob Cooper
Travel
person holding wrist

3 Exercises to Relieve Grip Pain from Carpal Tunnel Syndrome and Repetitive Strain Injury (RSI)

It’s not just desk jockeys who suffer from repetitive-strain injuries. They can strike even superfit athletes. Here’s how to prevent and treat them.
By Bob Cooper
Pain ReliefRecovery
a woman runs

How Training for a Big Athletic Event Can Transform Your Health

When your workouts are lagging, nothing can get you charged up quite like registering for a really big race.
By Bob Cooper
Sports & Recreation
Running barefoot on beach

What You Need to Know About Barefoot Training

Grin and bare it — barefoot training can make you faster and less injury prone.
By Bob Cooper
Fitness Tips
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