The Life Time Talks Podcast
From getting more out of your workouts and nutrition to living a purposeful, authentic life, Life Time Talks dives deep into different topics to give you the information you need to achieve your health, fitness, and life goals.
Listen on Apple Podcasts, Spotify, or Google Podcasts.
LATEST EPISODES
Your Hosts
Jamie Martin
David Freeman, CPT, CCP, PES
National Director of Alpha at Life Time
We’d Love to Hear From You
Have thoughts you’d like to share or topic ideas for future episodes? Email us at lttalks@lt.life.
The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.