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Experience Life magazine
July/August 2026
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Immunity

Close up of an athlete taking a break after hard training

Fending Off Adrenal Fatigue

Are you exhausted for days following your workouts? Or are you just too tired to make it to the gym? If so, you may be suffering from adrenal fatigue.
By Matt Fitzgerald
Functional/Integrative MedicineHormones
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