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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Laine Bergeson, FMCHC

Laine Bergeson, FMCHC

Latest stories

illustration of a body with plants growing on it

What Is the Terrain Theory of Cancer?

The health of the body’s internal ecosystem can determine how well the body resists cancer, both before and after a diagnosis. While each of us needs unique support, our diet and lifestyle choices can help us build a healthier terrain right now.
By Laine Bergeson
CancerInflammation
a couple sits talking to each other

Why It’s So Difficult to Talk About Sex

Here are four common misunderstandings that make it challenging to talk to our partners about sex.
By Laine Bergeson
Dating/MarriageHealthy Communication
a couple sits in bed talking

13 Ways to Start the Conversation About Sex

Boost your confidence in discussing sex with these expert insights and practical tips.
By Laine Bergeson
Dating/MarriageHealthy Communication
a couple chats while lying in bed

How to Talk About Sex With Your Partner

Sex educators explain why talking about sex with our partners can be so challenging — and how to get more comfortable with it.
By Laine Bergeson
Dating/MarriageEmotional Intelligence
a woman swings with the sun beaming through

50 Ways to Make the Most of Summer

Remember when summer used to be fun? Here’s how to discover the joys of the season all over again.
By Laine Bergeson, FMCHC
Attitude/Mindset
taking a photo of healthy food,

8 Ways to Resist Diet Culture and Embrace Weight-Neutral Health

Our society’s obsession with dieting can damage our health. These eight strategies can help.
By Jill Patton, NBC-HWC
Metabolism/Weight LossPersonal Development
A leaky faucet is pictured.

What Is Leaky Gut?

We answer some of your most common questions about leaky gut syndrome.
By Laine Bergeson
Arthritis & Joint HealthFunctional/Integrative Medicine
various containers of coffee beans

How Does Caffeine Really Affect Your Health?

Your questions about this common stimulant, answered.
By Laine Bergeson
Nutrition Tips
a doctor holds test tubes with color tops

Lab Testing Creates More Personalized Medicine

Targeted lab testing can help provide root-cause data.
By Laine Bergeson
General Health
a man meets with his doctor through a computer

How Telehealth Boosts Healthcare Access

For those with chronic conditions, telemedicine is a boon.
By Laine Bergeson
General Health
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