Aviva Romm, MD

Aviva Romm, MD is an award-winning integrative-medicine physician and herbalist with practices in West Stockbridge, Mass., and New York City. Her most recent book is Hormone Intelligence.

Latest stories

a carafe filled with Aviva Romm's ginger wellness drink

How to Make a Ginger-Lemon Wellness Shot

Mix up this anti-inflammatory wellness drink to give your immune system a boost.

By Aviva Romm, MD

Arthritis & Joint Health Immunity

A woman holds red wooden heart next to her pelvis.

What Is a Healthy Menstrual Cycle?

The menstrual cycle holds many clues to a woman’s overall health. Here’s how to identify what’s normal for you — and when to seek help.

By Aviva Romm, MD

Functional/Integrative Medicine Healthy Aging

7 Hidden Triggers of the Sympathetic Stress Response

Here are a few surprising ways we can be triggered without even knowing it.

By Aviva Romm, MD

Functional/Integrative Medicine Stress

Woman listening to headphones and resting

3 Healthier Stress Responses

Use these techniques to consciously shift your body's response to stress into a state that’s calm, secure, and replenished.

By Aviva Romm, MD

Mental Health Stress

Aviva Romm, MD

Aviva Romm, MD

Latest stories

How to Make a Ginger-Lemon Wellness Shot

What Is a Healthy Menstrual Cycle?

7 Hidden Triggers of the Sympathetic Stress Response

3 Healthier Stress Responses

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