skip to Main Content

Video

Office Fitness Flash: Pushups

Forget coffee breaks. Here at the Experience Life office, we're trying something a little different: pushup breaks.

Forget coffee breaks. Here at the Experience Life office, we’re trying something a little different: pushup breaks.

ADVERTISEMENT

More Like This

lunge with rotation
By Experience Life Staff
Quick exercises to strengthen your core and improve mobility.
The best exercises you aren't doing
By Andrew Heffernan
Tired of doing the same old lifts? Hungry for variety—or just looking for some exciting new results? Try these six innovative, underutilized moves.
health benefits of working out
By Andrew Heffernan
Stressed out and strapped for time? Don’t skip that workout. Research indicates that those who break away from their desks reap physical, mental and professional rewards.
Back To Top