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Stick Mobility

Stick Mobility

Improve Flexibility, Mobility, and Strength with Active Stretching

Stick Mobility is a training system that improves your flexibility, strength, and coordination. Our exercises combine joint mobilization, strength training, and active stretching using our custom-designed Training Sticks. The Training Sticks are flexible tools used to create leverage, stability, and body awareness to increase functional range of motion and muscle activation.

  • Sticks are designed to be durable & flexible while providing resistance
  • Access to 100’s of online exercise videos and classes
  • Used and trusted by professional sports teams, coaches, trainers, and therapists
  • Custom blend of synthetic plastics cannot be compared to PVC pipes as they lack the bending strength of Stick Mobility

Website: Stick Mobility – Joint Mobilization | Strength Training | Stretching

Promotional Video:

The following video can be shared internally:


In-Person and Online Certifications:

Certification Courses: Certifications – Stick Mobility

Equipment: Shop – Stick Mobility


Coupon code:

Coupon code “Lifetime” that will offer the following:

  • Online and In-Person Certifications: 30% discount
  • Training Stick Bundles: 20% discount

Standard Offer

  • In Person Certification is $799 (or $699 early bird) and includes a 3-stick bundle.
  • Online certification was $699 and did not include sticks.

Life Time Training Exclusive Offer:

  • In Person Certification is $575 (or $500 early bird). No stick requirement
  • Online certification is $395 and does not include sticks.



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