Latest Stories
Functional Wellness, Part 4: Real Healthcare Reform
Everyone’s talking about universal coverage, single-payer plans, and other well-intended solutions to America’s healthcare access dilemma, but we’re missing the real question: What’s the point of giving more people access to a system that is likely to make them sicker?
Seeds of Revolution
Looking back 10 years from now, I believe we’ll all be struck not so much by how forward thinking and revolutionary these contemporary medical approaches were, but that any of us were ever remotely satisfied with a medical system that did not embrace these self-evident values.
Be a Policymaker
Look up the word “policy” in the dictionary and you’ll find that the definition involves making plans, following guiding principles and pursuing a determined course of action – all for the sake of getting things done in an expedient, prudent manner.
What Is Impetigo and How Do I Treat It?
Impetigo is a common highly contagious skin infection. It is especially contagious among children but is not usually serious.
PUMPING IRONY: A Real Good Stretch
Everyone who knows anything about fitness tells me that I need to do three things regularly to stay in shape: cardio, strength training and stretching.
PUMPING IRONY: Muscle Repair Shop
It’s primary election day today, so I’m skipping the gym to go exercise my political franchise.
What Is Bacterial Folliculitis and How Do You Treat It?
A relatively common type of rash that presents as itchy, pus-filled pimples. It usually appears around the base of hair follicles on the arms, legs, or scalp.
PUMPING IRONY: Exercise Church
Bicycling on the Ford Bridge this glorious morning, I spotted a lone rower (sculler?) resting on the perfectly calm river…
PUMPING IRONY: A Plan?
No intervals on Tuesday’s stationary bike ride (you really have to be in a certain mood), but I did a…
The Importance of “You” Time
Lack of solitude can lead to increased stress and undermined health. Here’s how to find some quality time—with yourself.
Time for Health: How to Schedule (or Unschedule) Your Family Well
A too-busy reality can run you and your loved ones ragged — and do real damage to your family’s happiness in the process. Here’s how to make time for the healthy priorities that really matter.
Functional Wellness, Part 3: Digestive Health
A well-functioning digestive system is the cornerstone of good health. Find out how the gut works, what makes it vulnerable — and what you can do to keep your own digestive tract in tiptop shape.
The Clever Cook: 3 Quick Recipes From Robin Miller
Cookbook author Robin Miller shares her tips and tricks for preparing wholesome, delicious meals that leave plenty of time for goofing around and hanging out.