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pilar-gerasimo

Back and Forth

By Pilar Gerasimo

Ah, the new year. It’s kind of like starting a new journal, a new chapter, a new relationship. It’s all fresh and clean, all full of possibility.

success story

New Lease on Life

By Suzy Frisch

In the midst of motivation-sapping malaise, Bernie Armada discovered a life-changing personal-development program and embraced a life of intention.

Bahram Akradi, founder, chairman, and CEO of Life Time — Healthy Way of Life

From Resolution to Commitment

By Bahram Akradi

Thinking about making some positive changes in the coming year? Here’s how to set yourself up for success — and a feel-good experience.

COMING CLEAN: Big Dreamer

By Courtney Lewis Opdahl

This is the season of dreams. If last month was for giving to others, January is the month to give to ourselves. We make resolutions. We change the way we…

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