Snacks & Treats
LATEST STORIES
Chocolate-Banana Energy Bars
Coconut flakes, almonds, and dates come together with bananas and cacao nibs to make these homemade energy bars.
Key Lime Energy Bars
Lime zest, dates, crystallized ginger, almond butter, and cashews are just some of the ingredients in these homemade key-lime energy bars.
Pumpkin-Spice Energy Bars
Pumpkin purée, hazelnuts, dried cranberries, dates, and warming spices are just some of the ingredients in these DIY energy bars.
Skillet-Baked Brie
Who says you need to bake Brie in an oven? Try this campfire recipe, which heats up Brie in a cast-iron skillet with toasted pecans and a bit of brown sugar.
Hummus, 3 Ways
Use beets, sweet potatoes, and sun-dried tomatoes to liven up ordinary hummus.
Coconut-Lime Energy Bites
These easy no-bake energy bites are made with dates, almond butter, and tropical ingredients like dried pineapple, coconut flakes, and fresh lime juice.
Matcha Energy Bite
These no-bake energy bites are made from dates, tahini, matcha powder, and sesame seeds.
Make Your Own Trail Mix
Mix and match three different trail-mix combos: curry, tamari-almond, and nut butter and chocolate.
Cocoa-Almond Energy Bite
These gluten-free energy balls come together in minutes in the blender and are flavored with dates, almond butter, and cocoa powder.
Toasted Quinoa Energy Bites
A protein and healthy fat-packed snack that’s easy to make and eat on the go.
Fiesta Hummus
Spice up your go-to hummus with this fun recipe provided by Tempe School District, a partner of the Life Time Foundation.
Watermelon Sorbet
Made with only four ingredients, this refreshing treat can double as a fun activity to try with kids.
Roasted Strawberries With Mint
Serve these maple-syrup-roasted strawberries by themselves, or layered in a yogurt parfait.
Zucchini-and-Olive Muffins
Shredded zucchini helps keep the muffin light, fluffy and super moist.
Lentil Hummus
Use leftover lentils instead of chickpeas to make the creamy Middle Eastern dip.
AB and J Muffins
Using almond butter instead of peanut, these AB and J muffins offer the same flavor as the classic sandwich but in a gluten-free, dairy-free snack.
Cinnamon Applesauce
Try using a variety of apples to add a more complex flavor to this two-ingredient snack.
UnBEETable Hummus
For a richer flavor and brighter color, try roasting the cubed beet with a small amount of olive oil before adding it to the hummus.
Almond Butter Hummus
For a twist on traditional hummus, try this tahini-free, almond-flavored alternative.
Almond Flour Cookies
Top these cookies with some nut butter, or a homemade glaze made from a mix of coconut oil and honey.