Skip to content
Join Life Time

LATEST STORIES

Chewy snack bars

Chewy Snack Bars

By The Life Time Health Team

Running out of ideas — or time — to make snacks for your kids? Make a batch of these to keep on hand. 

Breakfast brownie

Breakfast Brownie

By The Life Time Health Team

Dessert for breakfast? Made with chocolate protein, healthy fats, and other good-for-you ingredients, you can feel good about starting your day with these brownies.

Cup of chocolate avocado mousse on a table.

Avocado Chocolate Mousse With Cacao Nibs

By Robin Asbell

This luscious dairy-free chocolate mousse is made with avocados, full-fat coconut milk, maple syrup, and dark chocolate.

Chia pudding

Chia Pudding

By The Life Time Health Team

Chia seeds are packed with omega-3s and offer a substantial dose of fiber. Use the superfood to make ahead this pudding to have on hand when hunger strikes.

Kale chips

Kale Chips

By The Life Time Health Team

This salty and crunchy snack helps boosts your veggie intake while satisfying snack cravings.

Brownie bites

Brownie Bites

By The Life Time Health Team

These brownie bites require just four ingredients and make a great energy-boosting snack — or a healthier treat to satisfy your sweet tooth.

Granola bars

Granola Bars

By The Life Time Health Team

Customize these bars to your liking with three tasty flavor options. 

Flax crackers

Flax Crackers

By The Life Time Health Team

Try these crunchy, gluten-free crackers topped with hummus or dipped into our Mock Tuna Salad.

Coconut yogurt

Coconut Yogurt

By The Life Time Health Team

Make your own non-dairy yogurt by using just two simple ingredients.

Nut butter banana muffins

Nut Butter Banana Muffins

By The Life Time Health Team

These homemade muffins feature better-for-you ingredients and enable you to avoid the processed, store-bought variety. 

Mexican chocolate chia pudding

Mexican Chocolate Chia Pudding

By The Life Time Health Team

Enjoy this chocolate-rich dessert alternative with the option to add a kick of spice. 

Nut butter cookies

Nut Butter Cookies

By The Life Time Health Team

Made with collagen peptides, these cookies support healthy skin and bake in just five minutes.

Pumpkin pie energy bites

Pumpkin Pie Energy Bites

By The Life Time Health Team

Keep these bites on hand for a nutritious and energizing boost whenever hunger hits.

chocolate protein truffles

Chocolate Protein Truffles

By The Life Time Health Team

Easy to make and great to keep on hand for a portable, chocolatey treat you can feel good about snacking on.

Salted nut ice cream

Salted Nut Ice Cream

By The Life Time Health Team

Recreate the taste and texture of your favorite ice cream with just five ingredients. All you need is a blender or food processor — no ice cream machine needed.

Roasted garlic hummus

Roasted Garlic Hummus

By The Life Time Health Team

Roasting the garlic is the secret to the flavor of this homemade hummus — and will elevate the taste of any veggies you dip in it. 

Quinoa granola

Quinoa Granola

By The Life Time Health Team

Enjoy this granola that contains less sugar and carbohydrates than traditional store-bought varieties. 

Spicy nuts

Spicy Nuts

By The Life Time Health Team

Curb your cravings and maintain your energy until your next meal by snacking on these mixed nuts. 

Sunflower seed energy bites

Sunflower Seed Energy Bites

By The Life Time Health Team

This whole-food snack features a nice chocolatey crunch from the cacao nibs.

Lemon and blueberry energy bar.

Lemon-Blueberry Energy Bars

By Kaelyn Riley

Coconut flakes, almonds, lemon zest, dates, dried blueberries and more come together in the food processor to make these homemade energy bars.

Back To Top