White Bean and Peanut Butter Spread
This protein-packed spread combines beans, nut butter, and milk.
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Carrot-Top Pesto
This thick pesto is ideal for spreading on sandwiches or nut and seed crackers. Add more olive oil to turn it into a veggie dip or pasta sauce.
Balsamic Vinaigrette Salad Dressing
This simple yet flavorful recipe brightens salads without the industrial ingredients or sugar found in commercial dressings.
Tomato-Rosemary Vinaigrette
This easy and delicious vinaigrette is a perfect way to dress up a salad or build-your-own bowl recipe.
Fiesta Hummus
Spice up your go-to hummus with this fun recipe provided by Tempe School District, a partner of the Life Time Foundation.
Sweet Citrus Vinaigrette
Top your salad with this zippy and tangy vinaigrette provided by Detroit Public Schools Community District, a partner of the Life Time Foundation.
Andrew Zimmern’s Roasted Carrot-Ginger Vinaigrette
The key to this healthy and full-flavored vinaigrette lies in roasting the carrots and then puréeing them.
Avocado-Citrus Salad With Poached Salmon and Yogurt-Dill Sauce
This bracing, citrusy salad is a perfect complement to rich salmon with yogurt sauce.
Homemade Barbecue Sauce
Enjoy this summer staple without the added sugars often found in store-bought varieties.
UnBEETable Hummus
For a richer flavor and brighter color, try roasting the cubed beet with a small amount of olive oil before adding it to the hummus.
Almond Butter Hummus
For a twist on traditional hummus, try this tahini-free, almond-flavored alternative.
Green Goddess Salad
Herbaceous and creamy, the dressing for this classic salad is loaded with flavor, thanks to a surprise ingredient.
