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LATEST STORIES

a glass filled with a green smoothie and a bowl of spinach

Green Smoothie

By The Life Time Foundation Team

Want an easy way to sneak more veggies into your kid’s diet? They’ll never taste them in this green smoothie.

Carrot Cake Breakfast Cookies

Carrot Cake Breakfast Cookies

By The Life Time Foundation Team

A cookie that’s good enough to eat for breakfast? Your kiddos will be begging for a double batch of these.

grain free baking

Paleo Bagels

By Elana Amsterdam

These simple-to-make, grain-free bagels from Elana’s Pantry deliver on flavor and whole-food goodness.

sweet potato "toast" topped with goat cheese and figs

Goat Cheese & Fig Sweet Potato Toast

By The Life Time Foundation Team

Topped with creamy goat cheese and sweet figs for the perfect appetizer, snack, or breakfast.

cherry granola bars

Cherry Granola Bars

By The Life Time Foundation Team

These homemade bars contain natural, whole-food ingredients — and zero added sugar.

Egg frittata on a plate with mixed greens.

Bacon and Spinach Frittata

By Life Time

A little bacon makes a big flavor impact in this easy breakfast dish. Serve with lightly dressed mixed greens to round out the meal and add an extra serving of veggies to your plate.

egg cooked in half an avocado

Avocado Toad-in-a-Hole

By Michelle Tam

This paleo take on the toast-and-egg classic is satisfying and nutritious. It’s perfect for busy weekday breakfasts. 

A cast-iron skillet of sauteed apples with maple-glazed pecans next to slices of apple and a bowl of pecans.

Sautéed Apples With Maple-Glazed Pecans

By Betsy Nelson

Sautéing apples enables you to cook them through without dehydrating them like baking or roasting does, and it allows the apples to maintain their shape and not get mushy. Serve with plain yogurt, a drizzle of cream, or a crumble of goat cheese.

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