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Protein Bite Recipes

A plate of apple pie protein bites next to a dishtowel and two apples.

Apple Pie Protein Bites

By The LTH Nutrition Team

Bursting with apple and cinnamon, these bites are tailor-made for fall.

A person's hand holding up one of many Birthday Cake Protein Balls.

Birthday Cake Protein Balls

By The LTH Nutrition Team

Because it’s always someone’s birthday.

chocolate pecan pie energy bites

Chocolate Pecan Pie Energy Bites

By Robin Asbell

These high-protein energy bites, which include chocolate collagen powder and dates, are delicious and convenient for busy days.

Balls of cocoa almond energy bites.

Cocoa-Almond Energy Bite

By Robin Asbell

These gluten-free energy balls come together in minutes in the blender and are flavored with dates, almond butter, and cocoa powder.

GIngerbread Protein Bites

Gingerbread Protein Bites

By The LTH Nutrition Team

Tastes like the cookie, but with a boost of protein and no refined sugar.

Lemon Poppyseed Bites

Lemon Poppy Seed Bites

By The LTH Nutrition Team

Enjoy the lemon flavor of these sugar-free bites.

Matcha and Goji Berry Energy Bites

Matcha and Goji Berry Energy Bites

By Maddie Augustin

These bites are perfect for a midday boost since matcha and goji berries help with focus and energy.

PB & Jelly bites

PB & J Bites

By The Life Time Foundation Team

A little bit sweet and a little bit salty — these bite-size energy bites let you enjoy this classic flavor combination without the sugar rush.

Pumpkin pie energy bites

Pumpkin Pie Energy Bites

By The LTH Nutrition Team

Keep these bites on hand for a nutritious and energizing boost whenever hunger hits.

Sunflower seed energy bites

Sunflower Seed Energy Bites

By The LTH Nutrition Team

This whole-food snack features a nice chocolatey crunch from the cacao nibs.

a snack bag and plate of toasted quinoa energy bites

Toasted Quinoa Energy Bites

By The Life Time Foundation Team

A protein and healthy fat-packed snack that’s easy to make and eat on the go.

More Like This

chocolate bars protein snacks

7 Protein-Packed Snacks Great for Grabbing On the Go

By Callie Fredrickson

Try one of these higher-protein snacks when hunger strikes and you’re short on time.

protein snacks for busy days

Fuel Your Body With These 5 High-Protein Snacks

By Robin Asbell

These protein-packed recipes are ideal to-go snacks for work, school, sports, or wherever the day takes you.

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