The Case for Sex Therapy
Here’s how individual or partner therapy can help you understand your desires and boundaries, improve communication with your partner — and enjoy better sex.
Here’s how individual or partner therapy can help you understand your desires and boundaries, improve communication with your partner — and enjoy better sex.
Whether it’s end-of-life realities or a new beginning, our managing editor learns the key is support, preparation, and comfort.
An Experience Life staffer shares what she’s learned and how she’s grown in the 20 months since her cancer diagnosis.
Not wild about working out? Maybe you just haven’t found the right activities for you. Here’s how to start falling in love with physical activity.
With the FDA poised to approve the latest Alzheimer’s drug, a respected dementia expert suggests our healthcare system isn’t yet capable of employing it effectively.
We often think of flexibility as a mark of fitness, but for some, hypermobility can raise challenges — and signal a connective-tissue disorder that may involve a range of chronic health issues. Here’s what you need to know.
A few Life Time members share what they love about the latest programming for active, older adults and how they participate in this growing community.
Life Time Work provides space to embrace the new normal of hybrid work by expanding to three new locations in 2022.
It can be a challenge to form friendships as an adult. Here are a few ideas for meeting and connecting with others who are also pursuing health goals.
Simple tips, swaps, and DIY recipes for cleaner sun-care products.
Like most of my boomer compatriots, I’m never going to save enough money to fund a work-free retirement. A recent study aims to help future generations avoid that fate.
Figuring out when and how to start exercising after having a baby is tricky — especially if you’re recovering from a C-section. Here are eight tips to consider.
Financial expert Dave Ramsey offers practical advice on how to overhaul your financial life.
Age-related vision loss has long stymied researchers looking for a cure, but recent studies point to a dietary solution that validates a familiar canard.
How and when we are exposed to light can affect our bodies in surprising ways. Here’s what you need to know about your body’s responses to cycles of light and dark.
From her childhood scribbles to her critically acclaimed music, Pieta Brown has always been intent on making art that matters – and connections that count.
If you can’t get enough protein in your diet through food alone, you may want to consider supplementing with an amino acid.
Is dairy healthy or unhealthy? Learn the truth behind common myths and why the answer may depend on your individual body.
A recent study published in the British Medical Journal reviews the connection between immunity, nutrition, and the novel coronavirus.
Had enough of mysterious fitness plateaus, mindless exertion, confusing estimates and lackluster results? Make sense of it all with the tell-all help of a heart-rate monitor.
Plentiful in springtime, dark greens are a fine way to coax your diet from its winter doldrums.