5 Healthy Plant-Forward Casseroles
Flavorful and full of good-for-you ingredients, these vegetable casseroles will warm you up as winter sets in — no condensed soup required.
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How Diet Can Make — or Break — Your Mental Health
Learn about the connection between food and mood and what you can eat to support your mental health.
How to Support Your Body’s Natural Detox Organs
The body already knows how to clear toxins — but you can give your detoxification system a helping hand. Here’s how.
Everyday Detox: Whole Foods to Support Your Body’s Natural Detoxification Processes
No need to subsist on juices and herbs. These whole foods support your body’s innate ability to detoxify on a daily basis.
Everyday Veggies: 5 Vegan Recipes From Angela Liddon
Angela Liddon’s energizing plant-based dishes help you glow from the inside out.
How to Cook With Fresh Herbs
Think beyond the garnish! Fresh herbs can add big flavor — and nutrition — to your favorite dishes.
6 Recipes to Help Boost Brain and Memory Health
Enhance your brain function with four recipes designed to invigorate mood, memory, and cognition.
Black Rice, Tofu, and Cashew Bowl
This Asian-inspired grain bowl pairs forbidden rice and honey-tamari roasted tofu with a creamy vegan sauce made from cashews.
Luscious Lamb
No longer “the other red meat,” this delicacy has earned a reputation for rich flavor and nutrition that’s all its own.
Delayed Onset Muscle Soreness (DOMS): How to Reduce Post-Exercise Soreness
Discomfort can be an inevitable result of training sessions. Learn why it happens and what you can do to minimize it.
Fresh Herb Frittata (Kuku Sabzi)
It’s (almost) spring! Celebrate the bounty of fresh herbs and baby greens with this traditional Iranian dish.
Turkey Curry
Leftover turkey makes an excellent curry dish, especially when served with brown rice. If you don’t have all these spices on hand, don’t be shy about buying them (most are available in small quantities in the bulk-spice section of natural markets).
Curried Garbanzo Beans With Spinach
Serve this tasty curry with brown rice and top with cilantro-mint chutney. If you love cilantro, you can add a handful of chopped fresh cilantro to the curry along with the spinach. If you don’t like cilantro, try parsley instead.
Yellow Split Pea Dal
Dal is a soup or creamy side dish made from dried peas or beans that is often served alongside Indian meals. This soup version is subtle in flavor and comforting. Add more or less jalapeño to adjust spiciness.
Moroccan-Spiced Chicken Thighs With Kabocha Squash
Finish this hearty dish by scattering pomegranate seeds, chopped fresh cilantro and mint over the top.
Greens and Tofu Bowl With Quinoa
This greens-forward grain bowl combines Broccolini, honey-tamari roasted tofu, and water chestnuts with a creamy vegan cashew sauce.
Red Lentil Dal With Fresh Cilantro and Lime
Perfect as a light meal, dal is a traditional Indian dish made with lentils, beans, or peas.
Plant-Based Butternut Mac and Cheese
This creamy — and vegan — macaroni and cheese gets a tangy kick from nutritional yeast, Dijon mustard, and lemon juice.
8 Common Skin Problems and How to Treat Them — Naturally
From athlete’s foot to eczema, unwanted skin conditions can throw you off your game. Here’s the scoop on how to deal with itching, pain, redness, and some the other most maddening maladies.
How to Cook a Heritage Turkey
There’s real beauty in choosing a free-range heritage turkey. You’ll get richer flavor, better nutrition — and the satisfaction of supporting a rare breed of poultry farmer, too.
Cooking With Spinach
A dark leafy green, spinach packs an impressive nutritional punch.