This is Your Vagus Nerve on Lockdown
Here’s how a lack of social interaction and fear of COVID contagion affects your vagus nerve.
Search results for “chronic conditions”
How to Optimize Your Lungs’ Natural Detoxification Process
Learn more about the vital role your lungs play in detoxification — and how you can support them.
Why Sleep and Stress Management Are Non-Negotiables
While many aspects of our health are interconnected, two in particular play a major role in how we feel and function: sleep and stress. In this episode, integrative psychiatrist Henry Emmons, MD shares why they’re essential and offers tips for managing both.
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Why Treating Hypermobility Is Important to Your Overall Health
Hypermobility can lead to a host of health conditions and chronic pain. Here are some things to know and some treatment approaches to consider.