The Health Benefits of Turmeric
Turmeric is a potent, anti-inflammatory spice with a wide range of promising therapeutic properties.
Turmeric is a potent, anti-inflammatory spice with a wide range of promising therapeutic properties.
Curcumin, found in turmeric, is known for its powerful antioxidant and anti-inflammatory properties, offering a myriad of health benefits and potential natural remedies for various chronic conditions.
Here are some easy ways to get more turmeric in your diet.
Why it pays to buy fair-trade, organic turmeric powder — plus, how best to store this anti-inflammatory spice.
This creamy, rich latte is packed with anti-inflammatory and thyroid-supporting nutrients.
A biochemist born and raised in India shares his passion for aromatic spices and their extraordinary health benefits. Here are five favorites, available in any grocery store, that can help treat and prevent a surprising number of diseases.
This medicinal botanical is one of the oldest, most-studied, and safest on the planet.
The turmeric in this dish adds a beautiful color to the sauce. You can sub Swiss chard or kale for the collards, but reduce the cooking time slightly because they are more tender.
This tangy sauce is sure to enliven any build-your-own grain or rice bowl.
This dense winter-squash dish is nourishing for your body and satisfying for your belly. Make it a part of your weekly cooking routine.
Learn how to incorporate health-supporting spices into your healthy-eating regimen with these reader-submitted ideas — and share your own!
A guide to enjoying its lush flavors, colors, and textures — without leaving home.
You stock your kitchen’s pantry shelves with wholesome, all-natural goods. Why not the shelves of your bathroom, too?
Give “fast food” new meaning: When you prep a few ingredients ahead of time, you can build tasty, wholesome meals in minutes.
The author and “fermentation revivalist” talks about fermented soybeans, turmeric-infused pickles, and living with HIV.
The days are short and cool, but these beverages will be sure to warm you up.
Integrative oncology enhances conventional treatment strategies. And its lessons could help more of us avoid cancer entirely.
Dairy-free, gluten-free recipes that nourish your thyroid.
Try one of these recipes to whip up something delicious.
Not only are turmeric and ginger two incredible superfoods, but they also taste great together in this shake.
This Indian-inspired mung bean soup includes cauliflower, carrots, and both fresh and dried turmeric.