Resolutions Workshop: Connect With Your Potential
Stretch your limits. Embrace your chosen future.
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Resolutions Workshop: Resolutions Reconsidered
For this year’s Resolutions Workshop, we gathered up four of our favorite personal-development experts and asked them to weigh in with how — and how not — to go about crafting New Year’s resolutions. They wound up recasting the whole resolutions process and sketching out a more successful, sustainable course for personal change.
Resolutions Workshop: Choose What Matters Most
Gearing up to write another mega-list of ways to make yourself better? Don’t! Instead, chart your course toward real goal mastery.
Resolutions Workshop: Action!
Looking to reach some major goals this year? These practical, right-now steps can help you build the momentum you need to make steady progress — starting today.
Resolutions Workshop: Support Tactics
You’ve crafted your New Year’s resolutions with care. Now comes the tricky part: translating intention into action — ideally, the ongoing kind. For this, you need more than a wing and a prayer. You need pragmatic support systems and the good sense to put them to work.
COMING CLEAN: Getting Ready for 2013
I love the energy this time of year. So many people are reflecting on their past accomplishments and reevaluating where they go next.
Resolution Recovery
Remember those resolutions you made six months ago? Maybe you’d rather not. But why forgive and forget when you can fix and forge ahead? We’ll show you how.
Resolution Workshop: Life Launch
Ready to have your best year ever? Two of the country’s top coaches weigh in with advice on getting liftoff for the next phase of your life.
Resolution Workshop: Become Your Best Self
Designing your best self takes vision. Becoming your best self takes guts. Here’s how to do both — with confidence.
Resolutions Workshop: One Step at a Time
Lofty goals all begin with a single step. Here’s how to plan — and sustain — the small changes that matter.
COMING CLEAN: All the Awesome To-Dos in the New Year
Do you set too-big goals and resolutions? What I’ve learned from life coaches on how to get real.
Back and Forth
Ah, the new year. It’s kind of like starting a new journal, a new chapter, a new relationship. It’s all fresh and clean, all full of possibility.
10 Ways to Stretch Your Mindset
These practices can help you chase less and live more.
How to Develop a ‘Stretch’ Mindset
Working with what you have can be the key to more sustainable success. Adopting a “stretch” mindset can help.
Making Connections and Taking Action
Zowie! Ever since the last issue lit a fire under me (Jan./Feb., Action Plan 2004), I’ve been on kind of an action rampage.
New Lease on Life
In the midst of motivation-sapping malaise, Bernie Armada discovered a life-changing personal-development program and embraced a life of intention.
The Way of the Healthy Person
Good health, at core, is less a destination than life-enhancing journey. But if there is any clear path toward the promised land of healthy living, it begins not on any treadmill or diet plan, but on the fertile ground of our own thoughts, assumptions and beliefs.
From Resolution to Commitment
Thinking about making some positive changes in the coming year? Here’s how to set yourself up for success — and a feel-good experience.
Why Your Fitness Mindset Matters
The key to sticking with a workout program may be strengthening the “muscle” between your ears.
Setting a Course
This time of year, a lot of us start thinking about the big changes we want to make in our lives over the course of the next 12 months.
COMING CLEAN: Big Dreamer
This is the season of dreams. If last month was for giving to others, January is the month to give to ourselves. We make resolutions. We change the way we…