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Reading List

In Eating on the Wild Side, Jo Robinson shows how to get more from today’s produce.
By Jill Metzler Patton
Eating on the Wild Side author Jo Robinson unearths the nutritional secrets of wild fruits and vegetables — and explains how to get more from today’s produce.
Haywire Heart
By Michael Dregni
A new book, The Haywire Heart, examines the symptoms, prevention, and treatment of a condition dubbed “athlete’s heart.”
little girl doing yoga
By Kaelyn Riley
Susan Verde's book aims to center kids' thoughts and bodies through yoga.
Axe Book Review
By Kaelyn Riley
In his new book, Dr. Josh Axe suggests that learning to eat dirt — literally and metaphorically — could be the best way to repair our microbiota.
Bread Wine and Chocolate
By Kaelyn Riley
Journalist and educator Simran Sethi has unveiled a thoughtful, insightful new book about our changing environment and agriculture, framed by the stories of some of our most beloved cuisine: bread, wine, chocolate, coffee, and beer.
Fast-After-50
By Michael Dregni
An insightful training program for the high-performance senior.
Dan Harris
By Grace Labatt
After an on-air panic attack, ABC newsman Dan Harris embarked on a journey of faith — and discovered a path to well-being.
Cookbooks on shelf
By Dara Moskowitz Grumdahl
After years of working in restaurants and cooking at home, James Beard Award–winning food writer Dara Moskowitz Grumdahl dishes on her favorites.
95-year-old athlete Olga Kotelko jumps.
By Maggie Fazeli Fard
What 95-year-old track star Olga Kotelko can teach us about living and aging well.
Reading while traveling
By Elizabeth Millard
Choose your own summer adventure with a trio of travel books that explore life off the beaten path.
Almonds Every Which Way
By Michael Dregni
A tasty cookbook devoted to almond milk, almond flour, and almond butter.
Gardening
By Elizabeth Millard
Create your own victory garden with this handful of informative books.
Bikenomics
By Michael Dregni
A community manifesto.
The Soil Will Save Us
By Anjula Razdan
The New York Times bestselling author talks to us about her new book and why the health of our soil determines the health of our planet.
David and Goliath: Underdogs, Misfits, and the Art of Battling Giants
By Michael Dregni
Author Malcolm Gladwell offers empowering and inspiring stories of everyday Davids battling Goliaths.
Woman doing down dog yoga
By Michael Dregni
Natural Posture for Pain-Free Living: The Practice of Mindful Alignment by Kathleen Porter explains postural problems and offers functional advice to restore healthy alignment, aiding you in relieving chronic pains, building flexibility, and increasing strength and vitality.
Yoga For Runners
By Michael Dregni
Yoga poses to help you overcome running injuries — and in turn improve your running performance.
The Whole Fromage
By Michael Dregni
A gourmand journey through the history — and future — of one of France’s culinary treasures.
Racing Weight Cookbook: Lean Lighter Recipes for Athletes
By Michael Dregni
Real food to really boost your sporting performance.
By Michael Dregni
This beautiful book is all about the bike — in exquisite, intimate, celebratory detail.
By Michael Dregni
Dilbert comic-strip creator Scott Adams explains how to stumble your way to success — one trip-up and mistake at a time.
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