Life Time Basketball

6 Summer-Training Tips to Become a Better Basketball Player

By Emily Ewen

Advice from a Life Time Basketball trainer for improving your game over the off-season — plus, his two go-to shooting drills.

By Callie Fredrickson

This 30-minute workout is designed for kids of all ages to sharpen their dribbling, shooting, and ball-handling skills.

By Diana Smigielski

Basketball doesn’t always have to be a game of five-on-five. Try these alternative ideas for fun and some friendly competition.