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Turkey meatloaf muffin
By The Life Time Training Team
Give this traditional comfort food a nutritional boost by trying this gluten- and dairy-free turkey meatloaf.
Alfredo spaghetti squash bake
By The Life Time Training Team
You won't miss the heavy cream in this lower carb, gluten- and dairy-free spin on chicken Alfredo pasta that's boosted with extra veggie power.
Veggie detox bowl
By The Life Time Training Team
Use leftover quinoa and sweet potatoes to quickly throw together this bowl. If you eat meat, try adding some chopped chicken. 
Turkey sweet potato hash
By The Life Time Training Team
The addition of ground turkey turns this hash into a main course.
Avocado-apple-chicken-salad
By The Life Time Training Team
Using cooked chicken speeds up the preparation of this light, refreshing, and nutritious salad.
White chicken chili
By The Life Time Training Team
This comforting chili tastes just as good reheated as it does the day you cook it, making it an ideal recipe to batch cook for easy meals for the days ahead.
Baked oatmeal
By The Life Time Training Team
Prepare this baked oatmeal for an easy breakfast that's packed with protein and both dairy- and gluten-free.
Black bean burger with carrot fries, slaw and guacamole.
By Life Time
This black bean burger is topped with slaw and guacamole and served with a side of carrot fries.
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