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LATEST STORIES

Kale chips

Kale Chips

By The Life Time Training Team
This salty and crunchy snack helps boosts your veggie intake while satisfying snack cravings.
Falafel salad

Falafel Salad

By The Life Time Training Team
This tasty, vegan bowl is rich in complex carbs, fiber, and plant-based protein.
Brownie bites

Brownie Bites

By The Life Time Training Team
These brownie bites require just four ingredients and make a great energy-boosting snack — or a healthier treat to satisfy your sweet tooth.
Collard green wrap

Collard Green Wrap

By The Life Time Training Team
A few simple swaps up the nutrition of this wrap that's packed with protein and fresh veggies. 
Taco bowl

Taco Bowl

By The Life Time Training Team
This easy-to-assemble bowl is made with just five ingredients in 15 minutes.
Cauliflower rice bowl

Cauliflower Rice Bowl

By The Life Time Training Team
This easy-to-assemble bowl is built on a base of veggies and provides ample plant-based protein.
Slow cooker chicken

Slow Cooker Chicken

By The Life Time Training Team
High in protein and easy to make, let this recipe become your go-to dinner.
Cilantro lime chicken bowl

Cilantro Lime Chicken Bowl

By The Life Time Training Team
Try this low-carb spin on the burrito bowl.
Granola bars

Granola Bars

By The Life Time Training Team
Customize these bars to your liking with three tasty flavor options. 
Flax crackers

Flax Crackers

By The Life Time Training Team
Try these crunchy, gluten-free crackers topped with hummus or dipped into our Mock Tuna Salad.
Coconut yogurt

Coconut Yogurt

By The Life Time Training Team
Make your own non-dairy yogurt by using just two simple ingredients.
Nut butter banana muffins

Nut Butter Banana Muffins

By The Life Time Training Team
These homemade muffins feature better-for-you ingredients and enable you to avoid the processed, store-bought variety. 
Lentil Faux Meatballs With Quinoa

Lentil Faux Meatballs With Quinoa

By The Life Time Training Team
Complex carbs, fiber, and plant-based protein combine to make these "meatballs."
Slow cooker lentil curry

Slow Cooker Lentil Curry and Cauliflower

By The Life Time Training Team
This vegan meal is built with plant-based protein, complex carbs, and a delicious curry taste.
Mexican chocolate chia pudding

Mexican Chocolate Chia Pudding

By The Life Time Training Team
Enjoy this chocolate-rich dessert alternative with the option to add a kick of spice. 
Morning mint shake

Morning Mint Shake

By The Life Time Training Team
Wake up with this refreshing, minty green shake.
Mexican quinoa skillet

Mexican Quinoa Skillet

By The Life Time Training Team
With fresh bell pepper and just a hint of spice, this Mexican-inspired dish makes for a tasty and easy one-pan meal.
Nut butter cookies

Nut Butter Cookies

By The Life Time Training Team
Made with collagen peptides, these cookies support healthy skin and bake in just five minutes.
Mock tuna salad

Mock Tuna Salad

By The Life Time Training Team
Try this no-fish, vegan salad with fresh veggies or wrapped in lettuce leaves. 
Overnight protein oats

Overnight Protein Oats

By The Life Time Training Team
This easy-to-make breakfast is a great go-to option for those seeking something convenient with a dessert-like flavor.
Banana split shake

Banana Split Shake

By The Life Time Training Team
This shake has just as much flavor as the original dessert but without all the sugar.
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