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Three different flavors of nice cream — cherry chocolate chip, pina colada, and chocolate peanut butter — in containers.

Nice Cream Three Ways

By The Life Time Training Team
This nice cream uses just a few simple ingredients to create a healthier version of your favorite summertime treat — no ice cream maker necessary.
Steak bites with sweet potatoes and peppers.

Steak Bites With Sweet Potatoes and Peppers

By The Life Time Training Team
Protein, veggies, and starchy carbohydrates come together to make this all-in-one meal.
Three avocado boats in a skillet.

Avocado Boats

By The Life Time Training Team
Using healthy fats as your base, this is a fun twist on an easy-to-make breakfast.
Two cups of a parfait featuring layers of yogurt, red and blue berries, and a topping of granola.

Red, White, and Blue Parfait

By The Life Time Training Team
Homemade granola, fresh berries, and Greek yogurt layer together for a festive breakfast, snack, or midday treat.
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