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Fitness as a Family Value
For far too long now, the pursuit of fitness has been equated with individual achievement. In the media and general culture, fitness has typically been about performance (who can go farthest, fastest), or it's been about possession – washboard abs and seductive good looks. The body as object.
Family Time
Many families have no time for family, according to time-diary surveys by the University of Michigan's Survey Research Center.
Getting Your Kid to Eat (But Not Too Much)
How to play the right role in your child's eating choices.
Family Time: How to Find It, How to Make It
There's nothing more satisfying than spending time with the ones you love best. So why is it so hard to pull off?
The Nurtured Heart Approach for Managing Difficult Children
Is medication the only way to deal with a difficult child? The nurtured heart offers an empowering alternative.