Get the latest content and program updates via The Insider from Life Time.
You’d like your loved ones to be happy and supportive about your positive life transformations. But what if they’re not?
Medical interventions have their place. But simpler, healthier birthing options abound — and they're becoming more popular. Want to make your pregnancy and labor as safe and empowering as possible? Consider your choices, including the birthing partners, plans, and environments that suit you best.