Thyroid
LATEST STORIES
How Rebecca Walcott Discovered Wellness Through D.TOX
When her energy flagged, one woman learned how to fuel her body more efficiently by participating in a detox program.
Thyroid Health: How to Identify Imbalances + Tips for Support
Thyroid issues are prevalent: An estimated one in seven people are affected, with even more suffering from an imbalance — and many not even aware that their thyroid is behind their symptoms. Samantha McKinney, RD, CPT, shares the signals our thyroid might be sending us, the tests to ask for, and the lifestyle habits we can implement in our daily lives to nourish and support our thyroids.
Can People With Thyroid Conditions Eat Cruciferous Vegetables?
Cooking and fermenting the veggies — and making sure you have adequate iodine — might be the key.
5 Signs Your Thyroid is Hindering Your Weight-Loss Efforts
If you feel like you have healthy habits but are still struggling with your body composition goals, evaluating these signs will help you determine if your thyroid hormones might be the barrier.
What You Need to Know About Your Thyroid
Meet your thyroid, a delicate little gland located at the front of your throat. It controls how every cell in your body turns food and oxygen into energy — and that can mean big trouble if your thyroid goes on the fritz.
Low Thyroid or Hypothyroidism: Causes, Symptoms and Solutions
When the thyroid gland isn’t functioning optimally, it can cause weight gain, digestive issues, hair loss and more. Find out how to tell if you may have thyroid issues.
How to Repair Your Thyroid
Millions of people suffer thyroid problems without ever knowing why. Here’s how to recognize and resolve thyroid dysfunction your doctor might miss.
Having Trouble Losing Weight? It Might Be Your Thyroid
Many thyroid conditions go undiagnosed, but a properly functioning thyroid is key to maintaining a healthy weight.
9 Missing Links to Weight Loss
These often-overlooked factors can help you achieve — and sustain — a healthy weight.
How to Boost Your Thyroid
Functional-medicine doc Amy Myers, MD, outlines her 28-day plan to bring your thyroid back in balance.
A Guide to Improving Thyroid Health
This little gland can make or break your health and well-being.
5 Essential Thyroid Recipes
Dairy-free, gluten-free recipes that nourish your thyroid.
Why Do Thyroid Disorders Affect Women More Often Than Men?
Here’s what to know about thyroid dysfunction — and how to get tested.
11 Facts About Your Thyroid
Millions of people suffer the symptoms of thyroid dysfunction without ever knowing why. Here are 11 critical things you should know now.
Goitrogens: Thyroid Busters or Thyroid Boosters?
Holistic nutrition coach Jill Grunewald offers an update on the pros and cons of goitrogenic foods.
“Why Is Thinner Better?” A Woman’s Journey to Self-Acceptance After Thyroid Surgery
I say these words with all sincerity and conviction: If we are eating well, training smart, managing stress, and getting enough quality sleep, we should accept our bodies as they come.