Get the latest content and program updates via The Insider from Life Time.
Alzheimer’s & Dementia
LATEST STORIES

PUMPING IRONY: This Is Your Brain on Junk Food

PUMPING IRONY: Zapped!

10 Rules for Aging Well
Every second of every day, all of us are aging, and yet we often wait to address — or altogether avoid — age-related concerns about our health until we reach a certain point in our years or our capabilities begin to diminish. Frank Lipman, MD, shares 10 essential factors he’s outlined for aging well, emphasizing that it’s never too late — or too early — to start embracing them, and that it’s not as difficult as you might think.

PUMPING IRONY: Is It Time for a New Take on Dementia?

5 Markers For Every Health-Conscious Person to Know

How to Balance Your Blood Sugar
It’s estimated that as many as one in three U.S. adults have impaired blood-sugar control — and most are unaware until disease diagnosis. This often means missing months or years of opportunities to intervene with lifestyle habits. Samantha McKinney, RD, CPT, explains how blood sugar impacts nearly every aspect of our health and walks us through the many things we can do to better control it.

Is Doing Housework Good for Your Brain?

Can Exercise Build Brain “Muscle”?

Coping With Ambiguous Loss

PUMPING IRONY: Typecast

PUMPING IRONY: Unsettled by Snoozing?

PUMPING IRONY: Desperate Measures

PUMPING IRONY: On Memory and Forgetting

Circadian Rhythm: Why This Pattern is Key to Your Health

PUMPING IRONY: Alzheimer’s Research: Hope or Hype?

How Super-Agers Avoid Dementia

PUMPING IRONY: Prescription for Disaster?

Fit for Life: You’re Never Too Old to Get Moving

PUMPING IRONY: Medicate or Meditate?

Can Aducanumab Help Treat Alzheimer’s?
