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LATEST STORIES

Alexey Vermeulen on his bike in the mountains

Pedaling for Meaning: One Athlete’s Pursuit to Bring More Riders to the Trail

By Callie Fredrickson
Professional cyclist Alexey Vermeulen’s latest endeavor bridges the gap between new riders and big cycle events.
Indoor cycle studio

Why Indoor Cycling Is for Everybody

By Emily Ewen
A Q&A with the designer of the new ARORA Cycle format on how indoor cycling can be an accessible workout for people of all fitness abilities.
Ken Zylstra during his intercontinental bike ride

CHANGING LIVES: Ken Zylstra

By Jill Patton, FMCHC
Reflections on trail life, perseverance, and gratitude.
a mom and child bike on a country road

Can Bicycles Help Create a Better World?

By Michael Dregni
We often think of cycling in terms of personal health, but it has many social, economic, and environmental impacts.
two cyclists on a dirt trail

The Health Benefits of Cycling

By Michael Dregni
Cycling enthusiasts and experts explains the many ways that hopping on a bike, whether indoors or out, can boost your overall health — and just maybe help build a better world.
A group cycle class in a studio at Life Time.

3-Week Indoor Cycle-Training Workout

By Nancy Brenden
A beginner’s plan to train your body for a one-hour cycle ride.
close up of hands on a bicycle

The HIIT Bike Workout

By Andrew Heffernan
Get your speed fix with these high-intensity bike intervals.
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