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By Courtney Lewis Opdahl
Thinking about going Paleo or vegan? A few thoughts, and a roundup of resources for your consideration.
Homemade cinnamon roll
By Casie Lukes
Digital content specialist, Casie Leigh Lukes, on making her first homemade cinnamon rolls on Christmas morning.
By Laine Bergeson Becco, FMCHC
Try this old-timey trick to wash and dry salad.
By Maggie Fazeli Fard
Artificial dyes will be replaced by paprika and other spices in SpongeBob Squarepants, Halloween, and winter shapes, the Associated Press reports.
By Courtney Lewis Opdahl
Going gluten-free is easier with yummy snacks from KIND Bars. Now with less sugar! Hooray!
By Courtney Lewis Opdahl
The picks at the farmers' market are outta sight. Here's what I'm enjoying this week.
By Courtney Lewis Opdahl
Weekend celebrations sometimes include alcohol, but I use this festive "mocktail" recipe as a sub when I'm not drinking booze.
General mills logo and food pyramid
By Experience Life Staff
Recently, the long-respected organization, The Academy of Nutrition and Dietetics (AND), has been accused of cozying up to big food industries like PepsiCO, General Mills and Hershey.
Food Fight
By Jon Spayde
Making the decision to eat healthy can trigger tension with family members or friends. Healthy-eating expert and author Darya Pino Rose shares her strategies for finding peace at the dinner table.
farmers market
By Courtney Lewis Opdahl
Moving can be stressful, but finding a nearby farmers' market brings back the joy.
By Courtney Lewis Opdahl
How do you keep your basil fresh? Try the basil bouquet!
ice cream
By Casie Leigh Lukes
Editorial Intern, Casie Leigh Lukes, tests two recipes from Stacy Toth and Matthew McCarry's Beyond Bacon Cookbook.
corn seeds in test tube
By Catherine Guthrie
Genetically modified food is everywhere in America’s supermarkets and restaurants. And since it’s not labeled, most of us have no idea how much of it we’re eating — or how much it’s affecting our health.
illustration sugary trail
By Dara Moskowitz Grumdahl
It may seem there's no escaping in the profusion of sugary treats we're offered each day. Food writer Dara Moskowitz Grumdahl shares her thoughts on breaking free from the death grip they have on our health.
By Courtney Lewis Opdahl
How the Handel Group's concept of Divine Spit has me re-examining my food-slip theories.
candy bars
By Jamie Martin
Senior editor Jamie Marting admits to all-too-frequent sugar binges — and shares her strategies for taking control. Again.
person preparing meal
By Mark Hyman, MD
The cure for what ails us — both in our bodies and in our nation — can be found in the kitchen.
apple composite
By Casie Leigh Lukes
Reconsider what you eat on National Frozen Food Day.
tired guy eating pasta
By Courtney Lewis Opdahl
One meaningful message from this documentary has helped senior editor Courtney Lewis Opdahl dramatically change the way she eats.
The Calorie Myth
By Danielle Nierenberg and Ellen Gustafson
We think a broader collection of farmers, policy-makers, and eaters need new, bigger resolutions for fixing the food system — real changes with long-term impacts in fields, boardrooms, and on plates all over the world.
By Courtney Lewis Opdahl
Two favorite side dishes in senior editor Courtney Lewis Opdahl's family, back by popular demand.
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