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Food for Thought
Well, this is my second issue editing Experience Life , and I’ve decided that working on a health-focused magazine is pretty great. You get to meet all sorts of interesting, healthy people and read all sorts of interesting, healthy books. And you learn an amazing amount about health and fitness. Of course, sometimes it’s more than you wanted to know.
What’s Your TV Habit Costing You?
Television can be a convenient relief from the worries and responsibilities of the day. It can also be an unconscious, insidious, low-grade addiction that takes us away from our relationships, goals and other more satisfying pleasures.
The Joy of the Pedicure
Two common misconceptions about pedicures: They are just for women, and they are all about pretty polish.

What Does “Organically Grown” Mean?
Good for us and good for the environment, organics are suddenly everybody's food darling. We're filling our baskets with all kinds of organic labels these days, but do we really know what we're getting?

Sense of Direction
Every once in a while, we come up with a slogan or motto that helps articulate our organization’s philosophy. Earlier this year, we introduced one such slogan: “Grow Forward.”