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Remember those resolutions you made six months ago? Maybe you'd rather not. But why forgive and forget when you can fix and forge ahead? We'll show you how.
Resolution Workshop: Become Your Best Self
Designing your best self takes vision. Becoming your best self takes guts. Here's how to do both — with confidence.
How to Safeguard Your Energy
If you’ve been exhausted and bouncing a lot of energetic checks lately, the following tips may help you rebalance your bottom line.
What’s Your TV Habit Costing You?
Television can be a convenient relief from the worries and responsibilities of the day. It can also be an unconscious, insidious, low-grade addiction that takes us away from our relationships, goals and other more satisfying pleasures.