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Goal Setting/Habits
LATEST STORIES
Resolution Recovery
Remember those resolutions you made six months ago? Maybe you'd rather not. But why forgive and forget when you can fix and forge ahead? We'll show you how.
Resolution Workshop: Become Your Best Self
Designing your best self takes vision. Becoming your best self takes guts. Here's how to do both — with confidence.
How to Safeguard Your Energy
If you’ve been exhausted and bouncing a lot of energetic checks lately, the following tips may help you rebalance your bottom line.
What’s Your TV Habit Costing You?
Television can be a convenient relief from the worries and responsibilities of the day. It can also be an unconscious, insidious, low-grade addiction that takes us away from our relationships, goals and other more satisfying pleasures.