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Our health-care industry can be confusing and difficult to navigate — and it presents challenges when the lifestyle changes that can help manage or prevent illnesses aren’t considered. Marty Makary, MPH, offers a transparent look at the industry and underscores why lifestyle changes are such important factors in the quality of our health.
For the author, advocate, and Afrominimalist, there’s more than one way to live a simpler life.
Working with what you have can be the key to more sustainable success. Adopting a "stretch" mindset can help.
What do "Sell By," "Use By," and "Best Before" labels actually mean? We break it down.
Deepen your connection with your partner with these questions about work and money.
Nearly everyone has experienced money issues, but for some, fretting over finances becomes full-bore anxiety. These three expert tips can help ease your worries.
The state of the current healthcare system may leave you feeling powerless over your health and well-being, but you have more control than you might think. Here are some strategies that are worth the investment.
Smart suggestions to help you eat healthy without breaking the bank.
Why supporting socially conscious businesses can have an enormous impact on personal well-being and the health of our planet.
Recent research suggests that a personal financial disaster in middle age or later greases the skids to an early grave, but my own experience argues for a more nuanced view.
How to move beyond fear-based financial habits to find true prosperity.
For many geezers, economic realities have postponed the promise of a placid retirement, which may not be a bad thing.
The health–wealth gap continues to divide us, a new mega-study finds.
Bikes mean big business — and huge health benefits — according to a first-of-its-kind study.
Managing your finances can be an act of self-care. Learn how to make it work for you.
Giving can lead to greater health and happiness. Here are four ideas to contribute your time, money, and talents.
Why giving more than you receive can lead to greater health and happiness.
Consider giving the gift of livestock to a family in need this holiday season.
How our most intimate sense of self and our use of money reflect each other.
Learn how we spend our savings can increase our satisfaction in Happy Money: The Science of Happier Spending.
The author and financial expert shares the backstory of her book, Money: A Love Story, offers tips for honoring your values as you work your way out of debt, and explains the essential role loving yourself plays in the process.