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Jen Elmquist

A Holiday Unlike Any Other: Tips for Navigating the Season

With Jen Elmquist, LMFT, director of Life Time Mind
Season 2, Episode 14   December 1, 2020

There are a lot of reasons the holidays can be challenging — especially this year. Jen Elmquist, LMFT, director of Life Time Mind, offers a toolbox of tips for handling the holidays in the midst of a pandemic, from changing traditions to complicated relationships to coping with all the other emotions we’re feeling as we approach the season.

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