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Why Friends Are Essential to Our Well-Being

By Jessie Sholl
Friendship matters. Here's why our pals are critical to our health — and how to maintain meaningful connections with those we love.
David Pettrone Swalve and Lindsay Frey Palmquist

A Talk About Inclusion and Having Courageous Conversations

With David Pettrone Swalve and Lindsey Frey Palmquist
Season 3, Episode 1   February 17, 2021

“When we start conversations — uncomfortable, courageous conversations — that’s what leads to change.” Join us for this talk about inclusion, diversity, having real conversations, and the work we can do to better ourselves and our communities.

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